25 November 2016

Herbs and Spice pairs

PARSLEY

Pair it up with: Basil, Chillies, Oregano, Lemongrass
Try it on: Pork, Potatoes and Egg
GARLIC

Pair it up with: Coriander, Basil, Italian Herbs and Tumeric
Try it on: Bread, Potatoes,Spinach, Tomatoes and Pasta
BASIL

Pair it up with: Garlic, Parsley, Lemongrass, Chilli, Oregano, Rosemary and Coriander
Try it on: Lemon, Eggs, Zucchini, Strawberries, Spinach
CHILLI

Pair it up with: Basil, Coriander, Parsley, Ginger, Lemongrass
Try it on: Coconut, Shallots, Lime and Chocolate
CARDAMOM

Pair it up with: Cumin, Corriander, Ginger and Tumeric
Try it on: Curries and Rice
Here's what to expect on Africa on a Plate this Saturday @ 17:45 CAT.
EPISODE 7

Lentswe learns how Tanzanians are reinventing their culinary style by visiting Trinity Bar & Restaurant, where he learns how to make a Swahili fusion dish
EPISODE 8

Chef Lentswe Bhengu travels to the most populous city in Africa - Lagos, Nigeria - and takes what he learns from street vendors and restaurant chefs to create a mouth watering moi moi with pan fried mackerel.